- Home
- Recipes
- DigiCatessen®
- Health & Wellness
- Lower Sodium
- Brown Bagging
- Nutrition Guide
- Boar's Head Products
- American Heart Association
Certified Products - American Diabetes Association
- Feingold Association
- Gluten Free
- Downloadable Books and Resources
- Site Map
- Search
- Customer Service
- Sign Up
- Company
- Site Map
now you're cooking: 100 Calorie Recipes
Love the idea of dips but dislike the calories? This flavorful one made with Boar’s Head Feta Cheese, low-fat cream cheese, Greek yogurt, garlic, spices and spinach is a low-cal and fat way to appease your appetite. Fresh bell peppers and cucumbers are filling and satisfy that need for an in-between-meal crunch.
Ingredients| 3 | oz | Boar's Head Feta Cheese, Crumbled |
| 1 | Cucumber | |
| 2 | cups | Fresh Baby Spinach, Chopped |
| 1 | Red Peppers, Long Thin Strips | |
| Black Pepper, To Taste | ||
| 2 | Whole Wheat Pita | |
| 4 | oz | Cream cheese, low-fat whipped |
| 1 | tsp | Dill, dried |
| 1 | Garlic Cloves, Crushed | |
| 6 | oz | Greek Yogurt, non-fat |
Directions- Process the Feta, cream cheese, yogurt, garlic, dill and black pepper in a food processor. Add the chopped spinach and blend well. Cut cucumber and bell pepper into sticks for dipping. Slice pita breads into triangle shapes just before serving.
- Number of Servings: 8
- Serving Size: ¼ cup of dip
